In-depth guides bring together what is otherwise scattered across studies, clinical guidelines and specialist articles — structured, readable and fully referenced.
What is actually supported by evidence against skin ageing — from sun protection and retinoids to nutrition, sleep and aesthetic treatments. Including a sober assessment of what supplements can and cannot do.
Contents
€29
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What genuinely matters before a first treatment: how it works, realistic results, risks, the questions to ask your practitioner, and the common mistakes made when choosing one.
€19
A complete skincare framework: which ingredients are supported by evidence, what a sensible routine looks like, and how to recognise products you do not need.
€24
A sober comparison of aesthetic treatments by cost, demonstrated benefit, downtime and risk — as a basis for decision-making before a first consultation.
€24
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